How Many Hours Do Chinchillas Sleep? [The Inside Scoop]

If you just purchased a chinchilla you may be in a spot where you are curious as to how often chinchilla’s sleep and what you can expect.

I have now been raising my chinchilla for the past 5 years and here is what I can tell you on this topic.

So, how many hours do chinchillas sleep? Chinchillas sleep between 12-16 hours per day. In most circumstances, chinchillas will sleep 12 hours or slightly more. Chinchillas are crepuscular.

This means they are incredibly active at dusk and dawn.

Outside of these times, your chinchilla will sleep often.

I want to take a few minutes in this post and break down everything you need to know about how often a chinchilla sleeps and what you can expect.


😕Adopting and caring for a new chinchilla can be intimidating and confusing. It does not have to be so do not let it be.

Be sure to check out my full digital eBook “Avoiding Critical Mistakes Ultimate Chinchilla Care eBook” to have the best advice, tips, and tricks and supply recommendations to make adopting and caring for a chinchilla much more comfortable and easier to understand.

You can learn more about this eBook offer using the link directly below.

Learn more here:👉 Avoiding Critical Mistakes Ultimate Chinchilla Care eBook Offer

When Do Chinchillas Sleep and How Many Hours Do Chinchillas Sleep

Now, you are probably wondering why I was so curious about how many hours chinchillas sleep.

The reason was simple.

I work from home, and my office is in the same room where I keep my beloved chinchilla.

I was trying to figure out why she would only come out and act interested in interacting a few times a day, and the rest of the day I would rarely ever see her.

This is common for a chinchilla to behave like this.

You can see my full guide about chinchilla behavior here for more information.

Outside of knowing how many hours per day your chinchilla sleeps, there are more facts and information that may benefit you to know.

For instance, my chinchilla is active at around 5 am and 8 pm.

This, however, isn’t dusk and dawn.

I’m in central Illinois and dusk, and dawn in central Illinois is currently about 7 am and 5 pm.

These seem a bit skewed if you refer to my original statement about chinchillas being crepuscular.

This is different than being nocturnal just as an FYI.

I haven’t found the perfect answer on the internet to this situation, so I’m going to create my own answer to share with you.

How Long Do Chinchillas Sleep: The Chinchilla Sleeping Schedule

I’ve noticed throughout the first trial with my chinchilla that she is literally a zombie outside of those few times per day and a random spurt around 2 pm.

Around 2 pm, I typically notice her wander out, grab a sip of water, possibly hop a few shelves in her cage, sit and stare at me like a creep for 5 minutes or so, and she is back off to sleep.

Her morning routine typically lasts a few hours.

Some days I’m up as early as 3 am, and she starts getting active shortly before 5 am and remains active (but not playtime active) until 730-830am.

During her nighttime routine, she comes out to play for roughly 45 minutes to an hour, and she remains active until nearly midnight or so.

She usually starts getting excited to come out and play about 7-7:15 pm.

Now, I have not monitored her from the hours of about 1 am-3:30 am yet so I’m not sure what she’s up to during these hours.

However, let’s assume she’s sleeping.

Let’s do the math on her sleeping and give you the full breakdown of chinchillas sleeping patterns.

  • 1 AM-3: 30 AM- Unknown/ Likely Sleeping
  • 3:30AM-730AM- Active
  • 730AM-230PM-Sleeping
  • 230PM-300PM- Active
  • 300PM-715PM-Sleeping
  • 715PM-1115pm-Active
  • 1115PM-1AM-Sleeping
  • Total Active Hours- 9-12 Hours Per Day
  • Total Sleeping Hours- 12-15 Hours Per Day

Now, I do believe that some of this again, is most likely because of the lighting situation and the fact that we only have playtime once at night for that allotted time slot.

I would assume that many other chinchillas differ some and remain more in the 12 hours awake and 12 hours sleeping range like I stated when we started this post.

The Lighting in The Environment Matters

The reason I believe that my chinchilla has her clock messed up slightly is due to the basement where she is located currently.

Also, not having really any form of natural light outside of a few window wells that allow natural light into the room.

For the record, I intend to change the room where I keep my chinchilla in the next few weeks.

We have canned lights like a movie theatre style basement and 2 small older style windows, but they have covers on them and barely allow any light into the basement.

I know, I know, animals just seem to have a way of knowing.

My dog, for instance, knows his feeding time down to the minute regardless of various lighting, environments, etc.

In my opinion, I think it’s entirely possible for your chinchilla just to pick 2 times of the day which one will always be early morning and one will be either evening or creeping into the night to be active.

Another fun fact, my chinchilla doesn’t like playtime in the mornings.

I’ve tried.

Failed miserably.

However, if I even walk near her around 8 pm, she has her paws on the front of the cage ready to come out and play for an hour or so.

In the morning, she may be active, grabbing some hay or playing on her shelves but I can open her front door to her cage, and she’s not really interested unless I fight it.

I’m Confident She Would Be Happy to Play for Longer

I’m also confident in the fact that when I do get her out of the cage in the evening that she would be willing to stay out about as long as I would allow her.

She’s continually jumping all over me and showing some love.

She’s also an extremely friendly chinchilla at this point in the relationship, surely recognizes me as the owner.

This is also since I work next to her all hours of the day, so, in all reality spend about 12 hours a day together, so I think that’s helped break her in even more to the environment since adopting her.

Now, let’s cover some other related questions that I see pop up frequently when it comes to chinchillas and their sleeping patterns.

My Chinchilla Is Sleeping Often, Is This Normal?

Yes, a chinchilla that is sleeping often is completely normal and nothing to worry about unless you notice other issues that could indicate an illness.

Especially when you offer them one of the best chinchilla cages possible that can accommodate how a chinchilla wants to behave.

This includes plenty of space for great accessories that they may use for sleeping such as nest boxes and hammocks.

You can view my post about the best chinchilla hammocks here.

I always recommend the Nite Angel (Link to Amazon)Opens in a new tab..

My chinchilla loves it and will lounge inside of it relatively frequently.

Other Frequently Asked Questions About Chinchillas And Sleep

Do Chinchillas Sleep at Night?

Yes, my chinchilla sleeps at night.

She is more active at night than she is during the day.

Chinchillas will sleep at night but activity when it does occur, will occur more often after the sun is down as opposed to morning or midafternoon.

Do Chinchillas like the Dark?

Yes, chinchillas enjoy a quiet, calm environment and prefer not to be in direct sunlight.

You do need to keep in mind that they are active during odd hours and can’t see in pitch black, so some form of light is necessary.

Outside of that, avoiding a direct sunlight path and heat is your best bet.

How Do Chinchillas Sleep?

Chinchillas can sleep in a variety of manners.

Chinchillas may rest in their hiding box, a chinchilla hammock, on their sides, or even just sitting up straight.

If you haven’t read my other blog about how chinchillas sleep, that you can see here.

It will give you a full breakdown and guide you through everything you need to know about how chinchillas sleep. (such as keys to using chinchilla hammocks)

How Much Sleep Do Chinchillas Need?

There is no set number for this answer.

I would say 12 hours is how much sleep your chinchilla needs. Your chinchilla will sleep when she chooses to sleep.

It’s up to them.

Some days they will be more active than other days.

No big deal.

Let them do their thing.

Understand Your Chinchilla’s Sleep To Increase The Care You Can Provide

At the end of the day, your chinchilla is likely going to put in more hours snoring logs than you will.

The number of hours a chinchilla will sleep could easily differ from chinchilla owner to chinchilla owner.

It will likely always depend on your schedule and how you interact with your chinchilla.

I know, I’m jealous too.

Be sure to always provide your chinchilla with time to play and to keep a safe environment for him or her, and they will grow comfortable and sleep when they choose.

I couldn’t imagine a time exist where you can’t line up a good time to find quality playtime with your chinchilla.

Unfortunately, it’s likely to be early in the morning or right after dinner or right before bed, but nonetheless, it’s important that you carve out this time to spend with them.

Chili and I certainly wish you the best of luck with your chinchilla’s and do not worry about their sleep, it is completely normal.

Share Your Thoughts About Your Chinchillas Sleeping Habits and Behaviors

How often does your chinchilla sleep?

Does your chinchilla perform any behaviors that differ significantly from what I’ve laid out for you here today?

Be sure to share those thoughts, stories, and concerns by dropping a comment below.

As always, Chili and I appreciate you stopping by and reading today and we will see you again next time.










Josh Martin

My Name is Josh and this is my 4 year-old female chinchilla "Chili". We created Planet Chinchilla to share all the stories about owning a chinchilla that you need to know. I'm the Author of the eBook "The Ultimate Chinchilla Care Guide, From Adoption and On"

Recent Content